Boxing

Body coordination and cardiovascular conditioning

  • 1 hour
  • 100 US dollars
  • Customer's Place

Details

Want to improve your coordination, speed and power? With our professional boxing coach, enjoy a high intensity workout with a focus on body coordination , reaction time and cardiovascular conditioning. Ability Fitness provides boxing for all ages and levels. Photo by Bogdan Yukhymchuk + Logan Weaver on Unsplash