Angelica FordOct 17, 2022The Importance of Exercise for Individuals with Down SyndromeOctober is Down Syndrome Awareness Month! Down Syndrome is an intellectual disability characterized by low muscle tone, difficulty with...
Angelica FordOct 8, 2022September is World Alzheimer’s Awareness MonthSeptember is World Alzheimer’s Awareness Month. Alzheimer’s is a progressive neurodegenerative disease that is characterized by memory...
Angelica FordSep 14, 2022Pilates for Cerebral PalsyPilates is a low-impact exercise that targets the core, upper body, lower body, flexibility, and posture. This full-body workout is fit...